Do you need a little boost to get on the right track this summer? If so, this virtual group coaching program is for you.

Restore your health and bring new life to your body, soul, and spirit in this 4-week series.

We will meet via Zoom and revitalize within a group of 10 like-minded people. Each class and weekly check in will be facilitated LIVE by Niashani to help you LEARN HOW TO decrease pain and inflammation in your body, balance your hormones, lose weight, regulate your blood sugar and decrease your blood pressure naturally.

I will help you uncover and address the road blocks to your success while motivating you to become the best version of yourself!

Mindfulness and stress relief techniques will be the cornerstone to each class.

YOU WILL RECEIVE:

Four 60-minute group coaching calls and Four 30-minute weekly check-ins with Niashani, Nationally Board Certified Health and Wellness Coach and Clinical Massage Therapist.

You will also receive a personalized wellness plan, my healthy soul food recipe E-Book, and a VIP complimentary invite to the in-person mindfulness mini-retreat I am hosting in Chicago in August.

$249

A 20% discount is available to Mama Ohm Subscribers
Click here to receive the discount