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REVITALIZE! 4-WEEK GROUP COACHING PROGRAM - Virtual


YOU WILL LEARN HOW TO:

  • Decrease pain & inflammation with nutrition

  • Balance your hormones naturally

  • Lose weight, regulate your blood sugar and decrease your blood pressure through creating simple, healthy meals and being consistent with fun & creative exercise

YOU WILL RECEIVE:

  • Four 60-minute group coaching calls with Niashani, founder of Mama Ohm

  • Four 30-minute motivational weekly check-ins with Niashani

  • A personalized wellness plan tailored to your needs

  • A purpose partner

  • My healthy soul food recipe E-Book

  • Complimentary VIP admission to Mama Ohm's in-person mindfulness mini-retreat

THIS PROGRAM IS FOR YOU IF:

  • You desire the accountability, motivation, and support from a board-certified wellness coach and like-minded peers

  • You have goals that you've put aside and would like to get back on track before the Fall

  • You have high blood sugar, high blood pressure, pain, or inflammation

  • You are experiencing uncomfortable peri-menopausal symptoms

  • You would like to lose weight

  • You are experiencing stress and anxiety

    * This Program is not a substitute for medical advice or care from a medical professional.*

Email info@mamaohm.com to register and click here to pay and reserve your spot!

Your investment: $249
A 20% discount is available to Mama Ohm Subscribers
Click here to receive the discount

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July 23

Women's Wellness Workshop

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December 13

Church and Dodge Annual Tree Lighting and Holiday Market